“Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!”
The art of meditation CAN help you achieve peace and calmness!
What is in the E-book:
Foreword: Chapter 1: Understanding Meditation Chapter 2: Learning Meditation Chapter 3: Hindrances in the Way of Meditation and their Solutions Chapter 4: Impacts of Meditation (Bringing Peace in Life) Chapter 5: Transcendental Meditation (Joy of Meditation) Chapter 6: Walking Meditation (Joy of Mediation) Chapter 7: Mindfulness Meditation (Joy of Meditation) :Wrapping Up
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